Beef Stir Fry

Beef Stir Fry

Enjoy the taste of the orient with this beef stir fry, you won’t be disappointed. Serves 4 Ingredients 400g beef, sirloin steak, thinly sliced across the grain 1 tbsp soy sauce (Tamari) (18g) 1 tbsp dry sherry (12g) 2 tsp sesame oil (8g) 2 cloves garlic, crushed...
Vitamin D and Cancer

Vitamin D and Cancer

Come October, the days are getting shorter and the sun is lower in the sky every day in the Northern hemisphere. It’s time to prepare a few things for winter. One of the things that spring to mind first when it comes to potential protection from the dreaded...
What is Integrative Oncology?

What is Integrative Oncology?

Integrative oncology- or indeed integrative medicine- has received a lot more attention in recent years. As Dr Deng explains in the video below, research into integrative approaches “have exploded” over the past 10-20 years. I grew up in Switzerland where...
Dr Georgia Ede: Review: The Ketogenic Kitchen

Dr Georgia Ede: Review: The Ketogenic Kitchen

Reviewed by: Georgia Ede, MD Summary: THE must-have cookbook for people with cancer, written by a nutritionist and a chef who use low-carbohydrate diets to support their own recovery from cancer. A powerhouse of information and inspiration! Read more on Diagnosis:...