After my scan last week, I think it’s time for a bit of an update on my health journey! I’ve already written a series of blog posts about my initial diagnosis (Day of my Diagnosis), treatments (Treatment in 2008) and what has generally been happening for me...
Come October, the days are getting shorter and the sun is lower in the sky every day in the Northern hemisphere. It’s time to prepare a few things for winter. One of the things that spring to mind first when it comes to potential protection from the dreaded...
One definition of fasting is “the voluntary act of withholding food for a specific period of time” (Jason Fung and his excellent website). Though still very much in its infancy, the fascinating and fast-changing science of fasting and calorie restriction holds...
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